Mindfulness Course Evaluation

Thank you for your participation in this 6-week Mindfulness course! I greatly appreciate any feedback you have so I can continue to improve the experience for others.

What part of the course was most valuable to you?

What part of the course was too confusing (Where did I loose you)?

What could I have done better?

What would you have liked me to spend more or less time on?

Do you think the course should have been longer/shorter? If so, what time frame do you think would be ideal?

Was the home practice helpful? Were the expectations for home practice reasonable?

Anything else you can think of that would make the course better?