Thank you for choosing to take your first step toward a more mindful life! If you have not already signed up for or taken the free prerequisite Introduction to Mindfulness class, please sign up for one here before the course begins,

PLEASE READ:

If you are planning to take the MBSR course, you have the option to reserve your spot by paying now. Go to the sign up tab and select the MBSR Online Course and checkout. Keep in mind course size is limited to 13 and your spot will not be reserved until payment is received.

OR

If you just want more information on Mindfulness and MBSR at this time, you are welcome to attend the Introduction to Mindfulness session free of charge. No strings attached.

You can return later if you decide to take the course, and go directly to the sign up tab to pay. If you would rather send a check, make it out to Mindful Maus and send it to the address below. Note that your spot cannot be secured until payment is received.

Warmly,

Julie Maus

Mindful Maus, 32000 Mission Ln, Evergreen, CO 80439